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latest from Ten Benefits of Smiling Benefits of Smiling
Smiling makes us attractive. We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away — but a smile draws them in. Smiling Changes Our Mood Next time you are feeling down, try...
latest from Smile Galleries LIVE LIFE LOCAL 2014
WE ARE PROUD TO PARTICIPATE IN ALBANY COUNTY’S “LIVE LIFE LOCAL” CELEBRATION OF OUR LOCAL BUSINESS COMMUNITY   Please Enjoy, Share and TAG these FREE SMILES with y0ur friends, family and the community and “LIKE US” on Facebook while you...
latest from Staying Healthy with Fidelis Care Fidelis Care and CBS 6 Present the “Your Life, Your Health Expo”
Fidelis Care and CBS 6 Present the First Annual Your Life, Your Health Expo In an effort to build healthy families and a healthier community, Fidelis Care and CBS 6 are proud to partner to bring this exciting event to the Capital Region. In addition to  exhibits, activities, and demonstrations, this...
latest from Garden Guru March Garden Guru
Spring is almost here! And I’ve got a grin on my face bigger than the Cheshire cat’s! I am so excited to get out into my gardens and see how my fall garden makeovers came through the winter. As reported last fall, I downsized one garden and made it into a raised vegetable bed. Another mixed perennial bed...

Hot Summer Weather= Easy to make Cool Down Oreo Freeze Pops

We love the hot weather, but are equally crazy for a delicious cool down treat & there’s nothing better than making homemade freeze pops. We are loving this combination of low fat vanilla yogurt and crushed Oreo cookies = total yum fun that’s super easy to make.  I love any layered flavor that gives a chance to get in the kitchen, enjoy the process, not heat...

A Little Food Fun with Red, White & Blue

As the temperatures begin to rise, so do the voices of children looking for some sort of ‘cool down’ treat.  And, Red, White & Blue Yogurt Freeze Pops are definitely on our menu to share.  With the inclusion of low fat yogurt and seasonal fresh fruits, they’re a great alternative to ice cream and popsicles.  In fact, they’re a treat the entire family will...

Egg-citing Experiments

This is the week for decorating eggs & it’s on many ‘to-do’ lists for spring break.  Decorating eggs is messy business, but it’s worth every dip, twist & turn.  We have experimented with many ways to decorate eggs, but marbleizing them with all edible products is one of our favorites.   Supplies Needed: Whipped topping Gel food...

Mint Chocolate Freeze Pops

We are still looking for fun frozen foods throughout the month of August! Check out this recipe for Mint Chocolate Freeze Pops. You won’t believe what makes them green, but picky eaters love them. It’s one more way to add in a natural food coloring and add in a few extra veggies along the way… Mint Chocolate Freeze Pops by Jodie Fitz You will need six 5 oz. paper cups...