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latest from Ten Benefits of Smiling
Benefits of Smiling
Smiling makes us attractive.
We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away — but a smile draws them in.
Smiling Changes Our Mood
Next time you are feeling down, try...
latest from Staying Healthy with Fidelis Care
Summer’s Here! Stay Safe While Having Fun in the Sun
Summer’s here, and there are many outdoor activities to enjoy.
Here are some helpful tips to help keep you and your family healthy and happy all summer long.
On the Road:
Always wear a seat belt
Use car seats that are right for your child’s age
Never leave children alone in the car
Get plenty of rest...
latest from Garden Guru
March Garden Guru
Spring is almost here! And I’ve got a grin on my face bigger than the Cheshire cat’s! I am so excited to get out into my gardens and see how my fall garden makeovers came through the winter. As reported last fall, I downsized one garden and made it into a raised vegetable bed. Another mixed perennial bed...
As the temperatures begin to rise, so do the voices of children looking for some sort of ‘cool down’ treat. And, Red, White & Blue Yogurt Freeze Pops are definitely on our menu to share. With the inclusion of low fat yogurt and seasonal fresh fruits, they’re a great alternative to ice cream and popsicles. In fact, they’re a treat the entire family will...
This is the week for decorating eggs & it’s on many ‘to-do’ lists for spring break. Decorating eggs is messy business, but it’s worth every dip, twist & turn. We have experimented with many ways to decorate eggs, but marbleizing them with all edible products is one of our favorites.
Posted by admin
on Aug 13, 2013 in Cookin' Up Smiles
| 0 comments
We are still looking for fun frozen foods throughout the month of August! Check out this recipe for Mint Chocolate Freeze Pops. You won’t believe what makes them green, but picky eaters love them. It’s one more way to add in a natural food coloring and add in a few extra veggies along the way…
Mint Chocolate Freeze Pops by Jodie Fitz
You will need six 5 oz. paper cups...
Posted by admin
on Jul 23, 2013 in Cookin' Up Smiles
| 0 comments
by Jodie Fitz
4 Sunset Mini Peppers
1 slice of American cheese
Light Ranch Dressing or Greek Yogurt Ranch dip
Star Shaped fondant Cutter; mini
Cut the top off of one red pepper and hollow out the middle. Slice the cucumber and two peppers into thin strips, take a butter knife and spread the ranch dressing in the hollowed out pepper. Place the cut veggies in the...