Philosophy of Health

What’s Your Philosophy of Health? I guess the first place to start would be, “Do you have a philosophy of health?” I contend that we all have a very strong health care philosophy, however how much thought do we give it. How you choose to eat and feed your family, how or if you exercise, how often you...

Lose Weight or Eat Healthier – How About Both!

It’s not big news; Americans have one of the worst diets on the planet. With nearly 7 out of 10 Americans being overweight, and 1 in 4 being affected with diabetes or pre-diabetes, the standard American diet is clearly in dire need of a radical overhaul. Drugs won’t fix these dismal health statistics....