Currently Browsing: Health Tips from Fidelis Care

Quick Tips for Controlling Asthma This Spring

Spring brings a sharp rise in pollen, one of the major triggers for asthma, a chronic lung disease that affects children and adults by causing wheezing, chest tightness, and breathing difficulties. Asthma can’t be cured, but it can be controlled. By meeting with a doctor, making an asthma action...

Fight the Flu!

Everyone over the age of 6 months should have a flu shot each year. Adults over 65 are most at risk for flu-related complications. Also at risk are those with medical conditions such as: asthma, chronic lung disease or COPD, heart disease, diabetes, and those with a weakened immune system caused by...

Fidelis Care and CBS 6 Present the “Your Life, Your Health Expo”

Fidelis Care and CBS 6 Present the First Annual Your Life, Your Health Expo In an effort to build healthy families and a healthier community, Fidelis Care and CBS 6 are proud to partner to bring this exciting event to the Capital Region. In addition to  exhibits, activities, and demonstrations, this...

Fidelisaurus Accepts SmileMonster’s ALS #IceBucketChallenge

Fidelisaurus has accepted the ALS Ice Bucket Challenge from SmileMonster, thanks to his friends at the Fallsburg Library....

Summer’s Here! Stay Safe While Having Fun in the Sun

Summer’s here, and there are many outdoor activities to enjoy. Here are some helpful tips to help keep you and your family healthy and happy all summer long. On the Road: Always wear a seat belt Use car seats that are right for your child’s age Never leave children alone in the car Get plenty of rest...

Colorectal Cancer: Reduce Your Risk

As we age, our chance of colorectal cancer (colon cancer) increases. Colon cancer screenings should begin at age 50, or earlier if you have a primary relative (parent, sibling, or child) who has had colon cancer. Take these steps to reduce your risk: Talk to your doctor about screening tests. These tests...

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